Obsessive-Compulsive Disorder (OCD) is frequently misunderstood, with many not realizing the profound impact it can have on daily life. Today, let’s explore the treatment of OCD from a functional medicine standpoint, understanding its complexities and the holistic strategies that can offer relief, all while keeping the information accessible to everyone. Understanding OCD: Beyond Surface-Level Symptoms […]
What is Hashimoto’s Thyroiditis? The science behind it.The thyroid, a small butterfly-shaped gland located in the front of the neck, plays a vital role in producing hormones that regulate various body functions, including metabolism, energy levels, and temperature. In a healthy state, the immune system protects the body by identifying and attacking foreign invaders, such […]
Unveiling the Hidden Triggers Behind Chronic Headaches Do you often have to call off of work days at a time because of chronic headaches? Or have to isolate yourself from your family so you can lay down in a dark quiet room in hopes that it calms your throbbing head? Chronic headaches are a prevalent […]
Premenstrual Syndrome (PMS) is a complex condition experienced by many women. It involves a range of physical, emotional, and behavioral symptoms that occur in the days or weeks leading up to menstruation. While PMS is common, it’s NOT normal. Addressing the root causes of these symptoms is vital for achieving lasting relief and improved overall […]
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects many women worldwide. From a functional medicine perspective, PCOS is not simply a single condition but rather a manifestation of underlying imbalances within the body. Identifying and addressing the root causes of PCOS is crucial for achieving effective and sustainable management. Here are some […]
Your gut and hormones are interconnected through various mechanisms that influence hormone regulation, metabolism, and overall health. Remember, a healthy gut is vital for optimal hormone regulation and overall well-being. Gut Microbiome and Estrogen MetabolismThe gut microbiome plays a crucial role in metabolizing estrogen. Beneficial gut bacteria, such as Lactobacillus and Bifidobacterium species, help convert […]