Brain fog and gut health

The Hidden Link: How Your Gut Health Could Be Damaging Your Brain

For many dealing with neurodegenerative conditions like Parkinson’s, Alzheimer’s, multiple sclerosis (MS), and ALS, the focus is often placed on genetics, medications, and symptom management. However, emerging research suggests that gut health may play a crucial role in brain function and neurodegenerative disorders. The gut is often referred to as the “second brain,” and with good reason—approximately 70% of […]
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Treating OCD From A Functional Medicine Perspective

Treating OCD From A Functional Medicine Perspective

Obsessive-Compulsive Disorder (OCD) is frequently misunderstood, with many not realizing the profound impact it can have on daily life. Today, let’s explore the treatment of OCD from a functional medicine standpoint, understanding its complexities and the holistic strategies that can offer relief, all while keeping the information accessible to everyone. Understanding OCD: Beyond Surface-Level Symptoms […]
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Struggling with Hashimoto’s Thyroiditis? Turn to Functional Medicine for Answers

What is Hashimoto’s Thyroiditis? The science behind it.The thyroid, a small butterfly-shaped gland located in the front of the neck, plays a vital role in producing hormones that regulate various body functions, including metabolism, energy levels, and temperature. In a healthy state, the immune system protects the body by identifying and attacking foreign invaders, such […]
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Have You Been Diagnosed with PCOS? READ THIS!

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects many women worldwide. From a functional medicine perspective, PCOS is not simply a single condition but rather a manifestation of underlying imbalances within the body.  Identifying and addressing the root causes of PCOS is crucial for achieving effective and sustainable management. Here are some […]
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Is your gut impacting your hormones??

Your gut and hormones are interconnected through various mechanisms that influence hormone regulation, metabolism, and overall health. Remember, a healthy gut is vital for optimal hormone regulation and overall well-being.  Gut Microbiome and Estrogen MetabolismThe gut microbiome plays a crucial role in metabolizing estrogen. Beneficial gut bacteria, such as Lactobacillus and Bifidobacterium species, help convert […]
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