Have you ever felt like you’re in a constant battle with the scale, no matter how much you diet or exercise? Welcome to the perplexing world of weight loss resistance, where the usual rules of weight loss don’t seem to apply. But what if the secret to unlocking this puzzle lies not in the gym […]
What is Hashimoto’s Thyroiditis? The science behind it.The thyroid, a small butterfly-shaped gland located in the front of the neck, plays a vital role in producing hormones that regulate various body functions, including metabolism, energy levels, and temperature. In a healthy state, the immune system protects the body by identifying and attacking foreign invaders, such […]
Premature menopause, defined as menopause occurring before the age of 40, is a condition that can significantly impact a woman’s physical, emotional, and reproductive health. Conventional medicine often focuses on hormone replacement therapy, but functional medicine takes a holistic approach, aiming to address the root causes of premature menopause. This article delves into the concept […]
Cortisol is a vital hormone produced by the adrenal glands that plays a crucial role in the body’s stress response and various physiological functions. A healthy cortisol curve typically looks like this: Highest levels in the morning to provide energy and alertness for the day ahead. Gradual decline throughout the day, allowing the body to […]
Premenstrual Syndrome (PMS) is a complex condition experienced by many women. It involves a range of physical, emotional, and behavioral symptoms that occur in the days or weeks leading up to menstruation. While PMS is common, it’s NOT normal. Addressing the root causes of these symptoms is vital for achieving lasting relief and improved overall […]
Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder that affects many women worldwide. From a functional medicine perspective, PCOS is not simply a single condition but rather a manifestation of underlying imbalances within the body. Identifying and addressing the root causes of PCOS is crucial for achieving effective and sustainable management. Here are some […]
Your gut and hormones are interconnected through various mechanisms that influence hormone regulation, metabolism, and overall health. Remember, a healthy gut is vital for optimal hormone regulation and overall well-being. Gut Microbiome and Estrogen MetabolismThe gut microbiome plays a crucial role in metabolizing estrogen. Beneficial gut bacteria, such as Lactobacillus and Bifidobacterium species, help convert […]