Mental Health – Dr. Jamie Ahn

How to Stop a Panic Attack: Insights from Functional Medicine Expert

Mental Health
January 6, 2024
No Comments

How to Stop a Panic Attack: Tips From An Functional Medicine Expert

Having a panic attack is really scary and overwhelming. It’s like your body and mind are suddenly freaking out, and you don’t know how to stop the panic attack. But what if you could learn some ways to calm down and maybe even stop these panic attacks from happening? That’s where looking at panic attacks […]

Mental Health
December 8, 2023
No Comments

The Silent Saboteur: How Addressing Daily Stress is Key to Healing Every Ailment

The Silent Saboteur: How Addressing Daily Stress is Key to Healing Every Ailment In the realm of functional health, we often encounter a common, yet overlooked, culprit in the battle against various ailments – stress. While it’s a normal part of life, chronic stress can be a silent saboteur to our health. Understanding the impact […]

Mental Health
December 2, 2023
No Comments

What Causes Depression?: It’s Not Just in Your Head

Today, we’re diving into a topic that touches many lives yet often remains misunderstood: depression. It’s a condition that doesn’t discriminate, affecting individuals from all walks of life. As a naturopathic and functional medicine doctor, I meet many clients who feel overwhelmed and isolated by their struggle with depression. I want to start by saying, […]

Treating OCD From A Functional Medicine Perspective

Obsessive-Compulsive Disorder (OCD) is frequently misunderstood, with many not realizing the profound impact it can have on daily life. Today, let’s explore the treatment of OCD from a functional medicine standpoint, understanding its complexities and the holistic strategies that can offer relief, all while keeping the information accessible to everyone. Understanding OCD: Beyond Surface-Level Symptoms […]

Unraveling the Link Between Seizures and Stress: A Functional Medicine Perspective on Epilepsy

Living with epilepsy impacts your quality of life. But what if there was something you could do to reduce the number of seizures you experienced by eliminating a trigger…STRESS. While conventional medicine has long recognized stress as a potential trigger for seizures, the realm of functional medicine offers a deeper exploration, delving into the interconnected […]

PMS Isn’t Normal, Even Though it’s Common!

Premenstrual Syndrome (PMS) is a complex condition experienced by many women. It involves a range of physical, emotional, and behavioral symptoms that occur in the days or weeks leading up to menstruation. While PMS is common, it’s NOT normal. Addressing the root causes of these symptoms is vital for achieving lasting relief and improved overall […]

Mental Health
September 28, 2023
No Comments

What’s Causing My Depression? 5 Top Common Causes

Do you wake up with a heaviness, as if a dense cloud looms over your thoughts and emotions? Like every task, no matter how mundane, feels like a mountain you have to climb? Your body may feel constantly tired, even after a full night’s sleep. This feeling is all too familiar for millions of […]

Mental Health
September 10, 2023
No Comments

Healing the Gut, Healing the Mind: The Key to Overcoming Anxiety and Depression

Anxiety and depression are no longer mere buzzwords; they have become a reality for countless individuals. According to recent statistics, the prevalence of these mental health conditions has reached alarming heights, affecting people from all walks of life. But what if I told you that there might be an unexplored avenue that could transform the […]

How to Stop a Panic Attack: Tips From An Functional Medicine Expert

The Silent Saboteur: How Addressing Daily Stress is Key to Healing Every Ailment

What Causes Depression?: It’s Not Just in Your Head

Treating OCD From A Functional Medicine Perspective

Unraveling the Link Between Seizures and Stress: A Functional Medicine Perspective on Epilepsy

PMS Isn’t Normal, Even Though it’s Common!

What’s Causing My Depression? 5 Top Common Causes

Healing the Gut, Healing the Mind: The Key to Overcoming Anxiety and Depression

The Role of Lifestyle in Neurodegenerative Disease Progression: What You Can Change Today

Why Mild Symptoms of ALS and Parkinson’s Are the Best Time to Act

Are You Cooking Up Neurotoxins? Kitchen Items That Can Impact Brain Health

SERVICES

LINKS

Policies

Quick Contacts

Dr. Jamie Ahn, ND, Good News Naturopathic Clinic

83 East Ave, Suite 209,
Norwalk CT 06851