omega 3s for brain health

Can Omega-3 Fatty Acids Slow Neurodegeneration?

Ever find yourself walking into a room and forgetting why you’re there? Or struggling to recall names during conversations? These aren’t just “senior moments.” They could be early signs of cognitive decline, which is more common than most of us want to admit. Thankfully, nature has provided a potent weapon against this: omega-3 fatty acids. […]
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naturopathic doctor in ct

Environmental Toxins and Neurodegenerative Diseases: What’s in Your Air, Water, and Food?

If you or a loved one has been diagnosed with a neurodegenerative disease like ALS or Parkinson’s, you’re likely searching for answers. You may feel like your body is betraying you—muscles weakening, memory slipping, exhaustion taking over. It’s frustrating, heartbreaking, and isolating. And while genetics often take center stage in discussions about neurodegenerative diseases, research […]
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ALS functional medicine

The Role of Mitochondrial Dysfunction in ALS: How to Boost Cellular Energy

If you’ve been diagnosed with ALS, you may feel like you’re constantly fighting an uphill battle—dealing with muscle weakness, exhaustion, and the fear of what’s to come. Maybe you’ve noticed that daily tasks are becoming harder, that your body doesn’t respond the way it used to, or that you’re losing strength despite your best efforts. It’s frustrating, […]
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Brain fog and gut health

The Hidden Link: How Your Gut Health Could Be Damaging Your Brain

For many dealing with neurodegenerative conditions like Parkinson’s, Alzheimer’s, multiple sclerosis (MS), and ALS, the focus is often placed on genetics, medications, and symptom management. However, emerging research suggests that gut health may play a crucial role in brain function and neurodegenerative disorders. The gut is often referred to as the “second brain,” and with good reason—approximately 70% of […]
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wild fire smoke and brain health

Wildfire Smoke and Neurodegeneration: Protecting Your Brain Amid LA Fires

As Los Angeles grapples with unprecedented wildfires, the city faces not only immediate threats but also long-term health implications. The Palisades Fire, now the most destructive in Los Angeles history, has consumed over 5,300 structures and claimed at least eight lives. Beyond the visible devastation, the pervasive smoke poses significant risks, particularly concerning neurodegenerative conditions. […]
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Can Mold Affect Your Brain? Understanding Mold Toxicity and Neurological Decline

Did you know that living or working in a moldy environment could be affecting your brain health? Mold exposure doesn’t just cause allergies or respiratory issues—it can also impact your nervous system in ways you might not realize. Research shows that mold can trigger neuroinflammation, or inflammation in the brain, by activating the immune system. This […]
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mild ALS symptoms

Why Mild Symptoms of ALS and Parkinson’s Are the Best Time to Act

When it comes to neurological conditions like ALS and Parkinson’s, the phrase “early action saves lives” couldn’t be more true. As a naturopathic doctor specializing in neurological degeneration, I’ve seen firsthand how acting at the onset of mild symptoms of ALS or Parkinson’s can significantly slow disease progression and preserve quality of life. In this blog, I’ll […]
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Dr. Jamie Ahn, ND is a Board Certified Naturopathic Physician based in Norwalk, Connecticut. Her Naturopathic and Functional Medicine approach treats the WHOLE person, getting to the root cause of your chronic health concerns.
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